Jenny Hall Integral Bodywork

INITIAL CONSULT - Zoom or Phone (required)

New Client VIrtural Consult (required) - 20 Minutes - Free

My practice is CURRENTLY FULL and I am not taking new clients at the moment. If you'd like to join my waitlist, please email me at jennyhall.ny@gmail.com. Tell me a bit about yourself and what you're looking to address - include relevant health/injury history, diagnoses, details from imaging, etc. The more I know off the bat, the better I'll be able to determine whether my approach will be helpful. Thanks!

MANHATTAN Office - Tuesday, Wednesday, Friday, Saturday

Rolfing Session - Foundation Series - $280

Allow 70-75 Minutes
The Rolfing Foundation Series is a 10-12 session program that systematically addresses strains, injuries, restrictions, scar tissue and old movement patterns to bring the body into an optimized, present-tense version of itself. This process is comprehensive and ultimately transformative in an organized, digestible way.
Prerequisite: free 20 minute zoom consult
Cadence: 1-3 week intervals between sessions

Rolfing Session - Maintenance Support - $280

Allow 70-75 Minutes
These sessions are available for continued support after the Rolfing Foundation Series has been completed. We will address acute issues as well as any longstanding projects that benefit from more time and attention.
Prerequisite: Rolfing Foundation Series
Cadence: Either once a month (approx) as a maintenance program or as a miniseries (3-5 session) spaced at 1-3 week intervals. We will discuss and formalize an approach on our first session together.

Restorative Reset -- 90-95 Min - $340

*NEW OFFERING* ~ a unique hybrid session utilizing techniques from both Rolfing and Massage Therapy to provide a deeply restorative nervous system reset. We will address the whole body in a detailed, comprehensive way that increases embodiment, groundedness, energy levels and overall ease. The work is done through comfy clothing and/or draping, without oil. One specialty area can be selected each session for additional focus (choose either hands, feet, face, scalp or abdomen). Restorative Reset is great if you’re feeling run down, depleted, scattered, overwhelmed, achy, stiff.

Prerequisites - first three sessions of the Rolfing Foundation Series
Frequency - allow at least three weeks between sessions

ScarWork - $250

Allow 55-65 Minutes
This session addresses surgical scars and their associated adhesions. Surgery can be very recent (6 weeks healing time required post-op) or years/decades old ~ it's never too late to address scar tissue. Each session will include a small amount of Rolfing to create the best conditions for balanced and integrated healing.
Prerequisites: first 3 Rolfing Foundation sessions suggested but not required
Cadence: as-needed/desired. We can discuss a treatment plan at your first session.