Jenny Hall Integral Bodywork

INITIAL CONSULT - Zoom or Phone (required)

New Client VIrtural Consult (required) - 20 Minutes - Free

My practice is CURRENTLY FULL and I am not taking new clients at the moment. If you'd like to join my waitlist, please email me at jennyhall.ny@gmail.com. Tell me a bit about yourself and what you're looking to address - include relevant health/injury history, diagnoses, details from imaging, etc. The more I know off the bat, the better I'll be able to determine whether my approach will be helpful. Thanks!

MANHATTAN Office - Tuesday, Wednesday, Friday, Saturday

ROLFING Foundation Series - 70 Min - $280

The Rolfing Foundation Series is a 10-12 session program that systematically addresses strains, injuries, restrictions, scar tissue and old movement patterns to bring the body into an optimized, present-tense version of itself. This process is comprehensive and ultimately transformative in an organized, digestible way.
Prerequisite: free 20 minute zoom consult
Cadence: 1-3 week intervals between sessions

ROLFING Maintenance Series - 70 Min - $280

This is a 3-5 session miniseries to address new or lingering issues after the Foundation Series has been completed. You will choose what you want to focus on and I will structure the miniseries to help meet those goals. Please book at least three sessions at 1-3 week intervals for this offering.

Prerequisite: Completed Rolfing Foundation Series
Cadence: 1-3 week intervals between sessions

RESTORATIVE Reset -- 85 Min - $340

*NEW OFFERING* ~ this unique hybrid session utilizes techniques from both Rolfing and Massage Therapy to provide a deeply restorative nervous system reset. We will address the whole body in a detailed, comprehensive way that increases embodiment, groundedness, energy levels and overall ease. The work is done through comfy clothing and/or draping, without oil. One specialty area can be selected each session for additional focus (choose either hands, feet, face, scalp or abdomen). Restorative Reset is great if you’re feeling run down, depleted, scattered, overwhelmed, achy, stiff.

Prerequisites - first three sessions of the Rolfing Foundation Series
Frequency - allow at least 1 month between sessions

ScarWork Session - 60 Min - $250

This session addresses surgical scars and their associated adhesions. Surgery can be very recent (6 weeks healing time required post-op) or years/decades old ~ it's never too late to address scar tissue. Each session will include a small amount of Rolfing to create the best conditions for balanced and integrated healing.

Prerequisites: first 3 Rolfing Foundation sessions suggested but not required
Cadence: as-needed/desired. We can discuss a treatment plan at your first session.

FaceWork Miniseries - 60 Min - $250

This 3-4 Session Miniseries carves out the time to address and resolve issues of the head and neck. This area of the body is incredibly complex and there's lots to be gained, both locally and systemically, by reorganizing and rebalancing the structures. Headaches? Jaw issues? Congestion? Scar Tissue post-surgery? Aesthetic interests?

Pre-requisites: the Rolfing Foundations Series with me at any time in the past.
Cadence: Sessions ideally happen at 1-2 week intervals. Please book at least three sessions when you schedule.

First Session is 75 MIn; Follow-ups are 60 Min